Joey Bergles

• 
  425328
  Xếp hạng toàn cầu
• 
  88452
  Xếp hạng Quốc gia / Khu vực
• 
  151.58K
  Người theo dõi
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  388
  Video
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  5.92M
  Thích

Joey Bergles  Xu hướng dữ liệu (30 ngày)

Joey Bergles Phân tích thống kê (30 ngày)

Joey Bergles Video Hấp dẫn

Joey Bergles

@ joeybergles

Every Kid Should Be Doing These. Hip Mobility Won’t Be An Issue Later On In Life. Full Training Video Is Online - Youth Hockey Strength & Conditioning Training #strengthandconditioning

1.14M

46.63K

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17.86K

Joey Bergles

@ joeybergles

Jump Training. Advanced Training Method #strengthandconditioning #plyometrics

552.14K

7K

1.27%

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21

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Joey Bergles

@ joeybergles

Replying to @🇺🇸Gracie Gracie Gracie I’ve Tried To - It’s Not That Hard.

345.65K

11.19K

3.24%

13

338

1.86K

Joey Bergles

@ joeybergles

This Is One Of My Most Used Plyometric Drills. Kids should focus on getting good at these #strengthandconditioning #plyometrics

316.1K

3.65K

1.16%

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Joey Bergles

@ joeybergles

2 Advanced Plyometric Drills Youth Athlete Training - Watch The Full Training Session On My YouTube #strengthandconditioning #plyometrics

200.98K

8.07K

4.01%

2

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300

Joey Bergles

@ joeybergles

Advanced Plyometric Work - Basketball Player Full Training Session Is Online Now #strengthandconditioning #plyometrics

186.34K

9.66K

5.18%

6

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357

Joey Bergles

@ joeybergles

Simple Speed Drill I use this drill with all my athletes, usually before running timed sprints. Focus on creating a big separation between the knees & switching as fast as possible. Full Video Is Now Online #strengthandconditioning

175.76K

8.24K

4.69%

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Joey Bergles

@ joeybergles

2 Plyometric Drills To Improve Speed, Power, & Athleticism For Youth Athletes #strengthandconditioning #plyometrics

139.52K

2.68K

1.92%

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Joey Bergles

@ joeybergles

Every Kid Should Be Doing This Plyometric I have most of the kids/athletes I train do broad jumps multiple times a week. Great for power and explosiveness. #strengthandconditioning #plyometrics

136.89K

2.45K

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Joey Bergles

@ joeybergles

Every Kid Should Be Working On These. The Best Upper Body Strength Exercise & Progression. #strengthandconditioning

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2.46K

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Joey Bergles

@ joeybergles

Every Kid Should Be Working On These Train Like An Athlete #strengthandconditioning

115.32K

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1.55%

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Joey Bergles

@ joeybergles

Kids Should Be Taught Good Lifting Technique Too Many Coaches Just Have Kids Add Weight To The Bar & Don’t Teach - Recipe For Injuries Online Coaching Client - Golf & Volleyball Athlete #strengthandconditioning

114.41K

4.2K

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Joey Bergles

@ joeybergles

Advanced Method For Strength & Power: Overloaded Eccentrcs #strengthandconditioning

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Joey Bergles

@ joeybergles

Advanced Plyometric Drills - 10 Year Old Hockey Player. We’ve worked up over the last year to these drills. Looking forward to seeing where we’re at 1 year from now. More hard work to be put in. #strengthandconditioning #plyometrics

70.62K

1.5K

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Joey Bergles

@ joeybergles

Youth Athlete Strength & Conditioning Full Video Online #strengthandconditioning #plyometrics

60.32K

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2.5%

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Joey Bergles

@ joeybergles

Plyometric Drill To Improve Speed. Working on being Bouncy & generating fast ground contacts. #strengthandconditioning #plyometrics #track

29.57K

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4.32%

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