Greg O’Shea

Closer look at my first solo Hyrox - a little good, a lot bad, loads learned. I’ll definitely try another in the near future but for now I got some other events I want to do. #hyrox #hyroxworld #fitnesstips #hyroxtraining

My third attempt at this distance. Brutal but beautiful experience on the Valencia course @IRONMAN 🏊‍♂️ 🚴‍♂️ 🏃‍♂️

Coolest 30th bday present - 30 photos & messages from my loved ones. @jeannimulder you must be protected at all costs ❤️

Such a cool event in London - @METRIX nailed it !! This weekend myself & @jeannimulder got involved in a new fitness event that really focuses on the fun side of fitness. It’s a fusion of high quality exercise & world class DJs. They use an advanced tracking technology to keep a real-time leaderboard which is awesome and guarantees fairness. There’s a massive cash prize for each category too but we were nowhere near that 😆 Thankfully the event is all about the community, so afterwards we stuck around to check out the food and recovery zone where we actually met some lovely like-minded people. We had such a good day out and still woke up feeling fresh the next day. Loved everything about this event. The tickets for their September event on on sale already on their website, great day out if you ask me 💪

You so totally rock - fast learner @jeannimulder ⛷️ #ski #skiingtiktok #skiing #couplestiktok #learning

l've never seen running shoes so unique 🔥 The new @PUMA Fast-R3 is setting standards in the running world: - Weighing only 170grams - 93% more energy return with Nitrofoam elite - Optimised running economy with the soft heel and full carbon PWRplate - On average 3.15% improved running efficiency compared to other super shoes All this science simply means fast & efficient running, which hopefully means chasing personal bests. I can't wait to race in them, and potentially next week might be my first opportunity at the Valencia 70.3 triathlon. @PUMA.UK #puma #pumarunning #Running #runningshoes #fastr3 #runningtips #runningmotivation